Goodbye 14 Day Juice Fast… Hello Fermentation Workshop!

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So I broke my two week juice fast with a full day fermentation workshop and it was A-MAY-ZING! I learned lots of tricks for how to make tasty kefir, creamy cheeses, whey products, multiple flavors of kombucha and tons of sauerkraut and kimchi varietals. We got to sample all the goods and my gut flora is psyched about the fresh infusion of live, healthy bacterias!

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