GhostBot Helps You Dump Bad Dates

This is equally humorous as it is upsetting. Technology has so much potential to connect us with ourselves, others and the planet in deeper and more meaningful ways. But so often it’s basic use case attempts to be a stand in for having to deal with anything that doesn’t feel ‘good’. In this case for […]

My Future as a Two Marshmallow Adult

Moving from a one marshmallow kid to a two marshmallow adult means learning how to delay gratification …and it can be a real bitch let me tell you. That said, life seems to have a habit of throwing curve balls at our plans and expectations so it seems like an important skill to master. Some […]

Our Thoughts Are the Seeds of Our Reality

Our thoughts are the seeds of our reality. So it pays to be mindful of what we sow. I just finished a 30 day meditation course on the topic of focus. It’s so fascinating to watch my mind reach for distractions just to avoid feeling or thinking about the things that it doesn’t want to. […]