When a Simple Visit to a Temple Gets Deep!

When a simple Sunday adventure to Wat Phrathat Doi Suthep, a beautiful hillside temple just outside of Chiang Mai, gets deep! As I was descending the hundreds of steps a question formed in my mind: How can I best be of service to the world, while still remaining in service to myself? I added the latter […]

Accepting That Sometimes You Just Need An Open Return Ticket Home

Well I just officially slept through my return flight home. No alarm went off. No taxi came. In fact I was 100s of miles away from the Bangkok airport in the mountains of northern Thailand. Just as I planned it! Because that was my *original* flight… and I now have an open return ticket! I […]

Yoga Teacher Training – Graduation!

After a rigorous month of emotional, physical and spiritual boot camp I officially graduated yoga teacher training TODAY! There were many brilliant highs as well as some soul-wrenching lows but through all of it a new and improved version of myself has been born. This latest version comes equipped with increased patience, compassion, acceptance and […]