Yoga Training Begins on Koh Phangnan

When in doubt, invest in yourself! 2015 was a rocky year for me. My magical powers felt muted. My usual zest for life was sluggish. My creativity had that not-so-fresh feeling… Something was out of alignment and things kept falling apart until finally I’d had enough! I decided to pack my life into storage and […]

My First Day Back in Bangkok. And it’s Still Beautifully Chaotic :)

Nothing like 16 hours of sleep to start any trip off right! I woke up at guns blazing and contact lenses glued to my corneas at 6am, determined to find the suitably name Temple of Dawn. Along the way I stumbled through some gritty back alleys which reminded me of the worst things I’d smelled since the last time […]

One Night in Phuket….

Leaving the always enjoyable Thailand for Ubud, Bali to continue my mission of health, wellness & spiritual pursuit… All on track *besides* a exceptionally excessive night on the town in on the town in Patong, Phuket. What an insanely hedonistic, excessively indulgent destination. Thanks for the reminder of why I’m cleaning up my act! Of course […]